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PSE: Self-Management

SEL Self Management

Videos

Self Management

The following themes are covered in books about self-management:

  • impulse control and stress management
  • self-motivation and discipline
  • goal setting and organizational skills
  • coping with loss and letting go, death and dying
  • resilience, dealing with difficulties or depression, overcoming fears/ anxieties
  • acting on one's self knowledge; pursuit of one's goals, dreams, and ambitions; celebration of creativity
  • behaviour modification; correcting one's wrong; making amends by changing one's behaviour
  • well-being, meditation, yoga, breathing, calming one's self​

Credit to: Dr. Myra Bacsal NIE Singapore

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